8 Of the Best Sobriety Podcasts to Listen to in Recovery
This candid and encouraging podcast gets its name from the idea of the “Bubble,” which is what we use to stay safe and happy in sobriety (especially early sobriety). Podcast host Ruby Warrington, author of the book Sober Curious, explores the term’s meaning and interviews people in the sobriety community about their lifestyle and choice to avoid alcohol. Warrington is also a co-founder of Club Soda NYC, a sober curious social group. https://thecinnamonhollow.com/a-guide-to-sober-house-rules-what-you-need-to-know/ The podcast is hosted by a Clinical Counselor and Master Coach Lynn Matti.
SoberSuccess Podcast
” She emphasizes the difference a sober life can have on individuals and the freedom we can find once living addiction-free. Annie also periodically interviews people who share their stories and the effects alcohol addiction once had on their lives. In a world where substance abuse and addiction are prevalent issues, sobriety podcasts offer a beacon of hope and support for individuals on their journey to recovery. These empowering audio resources provide a safe space for those seeking sobriety to find encouragement, inspiration, and practical advice from people who have walked the path before them. A podcast hosted by Laura Cathcart Robbins and co-hosted by Scott Slaughter, Only One in the Room is an interview-type show that highlights different stories.
Hosted by A Guide To Sober House Rules: What You Need To Know Duane Osterlind, LMFT, The Addicted Mind podcast covers addiction more generally. In addition to real stories from real people, this podcast shares the latest research with listeners. Often, Osterlind’s guests include fellow therapists and they discuss coping strategies that people can use to face their substance abuse.
Show Up and Stay
She provides information about evidence-based alcohol use disorder treatment. Her goal is to help people achieve sobriety using proven tools, professional guidance, and holistic mental health tactics. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery. The Hello Someday Podcast helps busy and successful women build a life they love without alcohol.
With an emphasis on personal stories, Ruby Warrington’s Sober Curious podcast invites listeners to explore their relationship with alcohol and embrace sobriety with curiosity and mindfulness. She interviews people from every walk of life about their relationships to substance use and abuse. Host Jessica Jeboult has created the go-to guide for changing your relationship with alcohol. With a focus on self-care, empowerment, spirituality, and lifestyle choices, each episode offers inspiration and practical tips for living a fulfilling sober life.
Recovery Elevator
By listening to the stories of others who have overcome addiction and hearing expert advice on navigating sobriety, listeners can gain valuable insights and tools for their own journey to recovery. In my opinion, one of the most powerful ways to stay sober is by hearing other people’s stories. Listening to their rock-bottom experience, their triumphs, and their relapses is a form of encouragement and community that’s important when seeking a sober life. Knowing that other folks have been through the same feelings you’ve been through is very powerful when you’re aiming to live an alcohol-free life. Listening to the best podcasts about sobriety in the early stages of your recovery can be really helpful to keep you on track. Just like books on recovery can expand your perspective on how to enjoy your new sober life and face challenges along the way, a podcast on addiction can offer mindset shifts in an engaging format.
How I quit alcohol
It’s essential to research the background and perspective of a podcast to understand its approach to addiction and recovery. Hosted by addiction specialist Steven T. Ginsburg, Addiction Recovery offers invaluable insights and compassion for those grappling with addiction. Through candid conversations with experts and personal narratives, Ginsburg provides evidence-based strategies and encouragement for listeners on their journey to recovery. Whether you’re on your own journey with addiction or trying to support a loved one, you’ll find this podcast to be an indispensable resource for quality information and inspiration. This podcast offers a variety of discussions and interviews addressing sober living.
You can tune into the weekly podcast or check out A Sober Girls Guide TV or blog. The Way Out is a weekly recovery podcast that offers insight from guests who have firsthand experience in the world of addiction. And aside from their stories, listeners often rave about the knowledge and humor that hosts Charlie and Jason bring to every episode. Sobriety podcasts cover a wide range of topics related to addiction, recovery, and sobriety.
Her topics range from mommy wine culture to being a high-functioning alcoholic. Her 138 episodes have touched and changed the lives of listeners around the world. Many still connect with her and her work after years of no longer producing new content. Shane Ramer is the podcast host of That Sober Guy, which has new episodes every week or so. His aim is to help people, specifically men, quit drinking and make positive changes within their homes and communities.
- And aside from their stories, listeners often rave about the knowledge and humor that hosts Charlie and Jason bring to every episode.
- Annie also periodically interviews people who share their stories and the effects alcohol addiction once had on their lives.
- More importantly, that we’ll understand we have the POWER to do it.When someone shares their story, it can be unbelievably healing.
- Deb Masner is a registered nurse and certified wellness coach, and her podcast is geared toward sober and sober curious listeners.
- Tricia Lewis also struggled with an emotional and physical addiction to alcohol.
Flat-Pack Sober is your catalog of tips, tricks, and tactics to build the sober life that you want. I’m dedicated to interviewing sober superstars from all over the world so you can learn what has helped to keep them sober. The Best Sobriety Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares. The tone is reflective and supportive, focusing on recovery’s emotional and creative aspects. It emphasizes the joy and fulfillment found in sobriety, particularly through creative endeavors. Topics include safety as a privilege, tools for anxiety, and how to break from overworking.
Can sobriety podcasts help me on my journey to recovery?
Because the opposite of addiction is «connection», and we are all in this together.If you would like to tell your story, I sure would love to listen. If you’re looking to gain insight into sobriety and recovery from hosts with both lived and professional experience, this is a great podcast option for you. Hosted by recovery experts Veronica Valli (recovery coach) and Chip Somers (psychotherapist), this recovery podcast offers expert insights via interviews with people who have built a “soberful” life. The hosts cover a range of topics like emotional sobriety and trauma, and have been sober for a combined almost 50 years. Soberful is full of advice for those who are sober curious, navigating the early stages of sobriety, or in long-term recovery.
Sober Awkward is one of the best sobriety podcasts out there, hosted by influencer Victoria Vanstone and her friend Lucy Good. In each episode, they openly talk about navigating the awkward moments in sobriety, like sober dating and dealing with the holidays. Sober Powered is a podcast created and hosted by Gill Tietz, a biochemist who got sober in 2019 after noticing that alcohol was taking a toll on her mental health. On the show, she dives into the neuroscience of alcohol addiction, why it makes you feel bad, and helpful tips for sobriety. Gillian Tietz is the host of the Sober Powered podcast and recently left her career as a biochemist to create Sober Powered Media, LLC. When she quit drinking in 2019, she dedicated herself to learning about alcohol’s influence on the brain and how it can cause addiction.